1:1 Therapeutic Yoga

Service Description

In Elaine's therapeutic yoga sessions, she blends mindful movement, breath work, and somatic awareness to support nervous system regulation and holistic well-being. Rooted in trauma-informed principles, these offerings are designed to meet you where you are - whether you’re seeking healing, grounding, or simply a space to reconnect with your body. Individual Therapeutic Yoga Sessions are considered a Wellness Service with practices focused on somatic support, nervous system balance, and embodiment practices. These sessions are not clinical therapy and do not involve diagnosis nor treatment of mental health conditions. As such, these sessions are not eligible for insurance reimbursement. If you are an established therapy client, therapeutic yoga and somatic practices can be incorporated into your counseling sessions as part of a clinically appropriate treatment plan. These sessions fall under mental health services and may be eligible for insurance reimbursement. • Therapy session with integrated somatic/yogawork – Billed at standard therapy rate • Superbills available upon request for potential out-of-network reimbursement • HSA/FSA cards may be used for eligible clinical services Please note: Clinical services require an intake assessment and ongoing treatment plan. If you’re unsure which path is right for you, I’m happy to guide you. Contact Elaine directly at elaine@embodiedholistichealing.org for more information and to discuss package rates. In-person sessions are located at Rocky Glen Mill, Second Floor, Suite 203. Booking request is subject to availability and will be confirmed within 24 hours of booking request.